Maintaining stamina is crucial in Death Stranding 2: On the Beach. Activities like traversing water, scaling terrain, or transporting items gradually deplete it. Depleting your energy in hazardous areas can leave you vulnerable, so here’s how to recover and boost it beyond basic levels.

Enhancing endurance capacity

Your endurance meter typically shows three active segments and one vacant. To fill the empty section, ingest three portions of Chiral Supplement available in living quarters. Near the sleeping area, interact with furnishings to access refreshments. Recharge your meter fully by repeating this during base visits.

During expeditions, low energy requires rapid responses. Prioritize using your hydration vessel, accessible via the gear interface’s consumables panel. Toggle between items using controller triggers to drink. Natural water sources and rainfall automatically replenish your container.

Press the designated button while stationary to initiate rest periods. This relaxation mode enables minor recuperation through stretches or brief naps, particularly useful when liquid resources are exhausted.