Traversing the rugged landscapes in Death Stranding 2 quickly drains Sam’s endurance. Unlike a machine, prolonged exertion during activities like mountain climbing or river crossings steadily diminishes his vitality. Mastering energy management becomes vital since core gameplay mechanics depend on this resource.

Exhaustion can be countered through multiple recovery methods. Pressing and holding the designated interaction button allows Sam to rest, gradually replenishing his strength. Hydration offers another solution – consuming stored water provides immediate revitalization during expeditions.

Carrying excess cargo accelerates stamina loss, emphasizing the importance of strategic load management. For temporary boosts, energy beverages found in safehouse areas increase endurance capacity by 10-25%, though effects diminish over time. Understanding these mechanics proves essential for overcoming environmental challenges.